Physiotherapy for Mums

 
I’m a women’s health physiotherapist with a special interest in obstetrics and gynaecology. I have a lifelong passion for holistic health and wellness and completed my first degree in Human Movement Studies – Exercise Physiology before going on to complete a Masters of Physiotherapy at the University of Queensland.

After having worked at the Royal Brisbane and Women’s Hospital, Mater Redlands and Mater Mother’s Hospital in Brisbane, I established my own private practice, Yummy Mummy Physio in 2005, providing physiotherapy services in the area of Women’s Health and exercise classes.

I offer a holistic approach to treatment; integrating physiotherapy and exercise physiology with integrative health coaching, yoga philosophies.

My vision is that all women realise their full potential to live a healthy, vibrant and purposeful life in their truest essence.


Treatments & Support

  • Pregnancy Aches and Pains
  • Postnatal Aches and Pains
  • Return to Exercise and Sport Assessment
  • Ab Separation and Weakness
  • Mum & Bub Exercise Classes Massage
  • Pelvic Floor Rehabilitation
  • Prolapse
  • Incontinence
  • Painful Sex
  • Active Birthing Workshop

Physiotherapy Consultations

 
Physiotherapy consultations are
available at Bayside Obstetrics and Gynaecology Cleveland.
For appointments call reception on
(07) 3163 7424



*Private rebates available for physiotherapy services.

Physiotherapy, Strength & Conditioning

 
I am part of the inspirational Perform 360 team, offering physiotherapy, strength and conditioning classes for women, 8 week challenges for Mums, yoga and pilates classes.


For appointments at Perform 360, call 0414 259 862 or email
paula@yummymummyphysio.com.au

Qualifications

 

  • Masters Physiotherapy
  • Bachelor of Applied Science Human Movement Studies
  • Integrative Women’s Health Coach
  • Pre- and Post-natal Coach
  • Yoga Teacher

'The Grounded Woman'
Yoga Retreat

Byron Bay Yoga Retreat

February 26th - March 1st 2021

Imagine feeling grounded for the entire year. Managing the daily grind of the full spectrum of Mum life, yet you are anchored and present. Join me for 3 nights in my spiritual place, Byron Bay, and allow 2021 to be the year you become the grounded woman.

 

Learn More