Yummy Mummy Available Programs

 

Yummy Mummy Physio offers multiple programs to support you through pregnancy and post natal care. The Pregnancy and Healthy Mum programs are designed to be done sequentially while our 8 week challenge can be done anytime post birth when you have been cleared for exercise! You can purchase the Pregnancy and Healthy Mum programs separately or, buy them all at once and get a great discount!

We’re here to support you in your motherhood journey, so if you need further info, contact us directly via info@yummymummyphysio.com.au

PREGNANCY PROGRAM – $300

The Pregnancy Program includes; 6 Pilates Videos, 6 Workout Videos, Meal Plans and Recipes.

HEALTHY MUM PHASE 1 PROGRAM – $300

The Healthy Mum Program Phase 1 includes; 6 Pilates Videos, 6 Workout Videos, Meal Plans and Recipes.

HEALTHY MUM PHASE 2 PROGRAM – $300

The Healthy Mum Phase 2 Program includes; 6 Pilates Videos, 6 Workout Videos, Meal Plans and Recipes.

HEALTHY MUM PHASE 3 PROGRAM – $300

The Healthy Mum Phase 3 Program includes; 6 Pilates Videos, 6 Workout Videos, Meal Plans and Recipes.

YUMMY MUMMY 8 WEEK CHALLENGE – $720

The Yummy Mummy 8 Week Challenge includes; 3 classes per week at Perform360, Nutrition advice, Personalised Support – Babies welcome!

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