Mar 3, 2017 | Uncategorized
Are you a Bad Mum?? I am, and I’m proud of it!! I went to see the movie Bad Moms with a posse of my Mummy friends last night. It was hilarious and we could totally relate. Lets face it, motherhood is f%$ing tough!! It’s the toughest gig I’ve had and it’s unpaid and...
Oct 10, 2016 | Uncategorized
I recently went to visit a very dear friend who has just had her first baby. My kids are now 7 and 5 years old so I am well and truly out of the baby phase. However, working with new Mummies almost daily, I am constantly reminded of how hard that first year is!! So I...
Oct 10, 2016 | Uncategorized
So today is a big day for me. It’s marathon day!! My third ever marathon. In 2009 I ran the New York Marathon, only 8 months after the birth of my first baby Andrew. I know, I’m totally nuts!! However when you are offered a place in the prestigious NYC marathon you...
Oct 10, 2016 | Uncategorized
This is another one of my very personal blogs. It’s totally unrelated to physio, pregnancy and motherhood. Instead it’s inspired by my late husband’s birthday to-day, and with the ABS releasing alarming statistics showing a 13% increase in deaths by suicide from...
Oct 10, 2016 | Uncategorized
“WHEN CAN I RUN AFTER GIVING BIRTH?” ….. Why I hate this question!! I am constantly being asked this question via email or Facebook, and I cringe every time it comes up. Why? Because the short answer is, IT DEPENDS!!! It’s so difficult to give general advice about...
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